Free Webinar

Each month, CTRI offer’s a complimentary webinar.

Free 1-minute Insight Video

What Does Anxiety Feel Like?

To view more insight videos, visit and subscribe to our YouTube Channel.

Free Counselling Insights Handouts

These resources come from our book, Counselling Insights. To learn more about this book click here. Feel free to download and use any of the following handouts.

  • Safety and Wellness Plan
  • Goal Setting
  • Informal Suicide Risk Assessment Checklist
  • Identifying Sensations

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Free Handouts

Feel free to download and use any of the following handouts.

  • Mindful Breathing Tips
  • Myths About Suicide
  • Healthy Habit Log
  • Crisis Response Checklist Free handout
See More
  • Cyber Stalking - Cyber Bullying Safety Tips
  • Gender Nonconforming Children - A Guide for Parents(1)
  • How to Be An Ally
  • How to Help Children Through Conflict
  • Recognizing Anxiety Worksheet
  • Self-Esteem Inventory
  • Suicide Warning Signs
  • Warning Signs of Disordered Eating

Free Manual

Subscribe to our newsletter and receive a free download of our 52 page Anxiety – Practical Intervention Strategies resource manual.

Free Articles

Please feel free to download and use articles written for our blog. They may be used in newsletters, journals, etc. Articles must be presented in their entirety and include all information in the document including credit to the Crisis & Trauma Resource Institute.

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