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Free 1-minute Insight Video

How to Navigate Family Conflict

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Free Counselling Insights Handouts

These resources come from our book, Counselling Insights. To learn more about this book click here. Feel free to download and use any of the following handouts.

  • Informal Suicide Risk Assessment Checklist
  • Identifying Sensations
  • Distinguishing Depression from Depressed
  • Managing Problematic Substance Use Thoughts

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Free Handouts

Feel free to download and use any of the following handouts.

  • Mindful Breathing Tips
  • Image of Myths About Suicide PDF Handout
  • Healthy Habit Log
  • Image of Crisis Response Planning PDF handout
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  • Image of Cyber Stalking - Cyber Bullying Safety Tips pdf handout
  • Gender Nonconforming Children - A Guide for Parents(1)
  • Image of How to Be an Ally pdf handout
  • How to Help Children Through Conflict
  • Image of Recognizing Anxiety Worksheet pdf handout
  • Image of PDF handout Self-Esteem Inventory
  • Image of Suicide Warning Signs PDF handout
  • Image of Warning signs of Disoereded eating pdf handout

Free E-Manual

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Free Articles

Please feel free to download and use articles written for our blog. They may be used in newsletters, journals, etc. Articles must be presented in their entirety and include all information in the document including credit to the Crisis & Trauma Resource Institute.

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