Dialectical Behaviour Therapy – Balancing Acceptance and Change
About the trainer
Kimberly Enns, MSW, RSW
People who struggle to regulate their intense emotional experiences often feel like they are at the mercy of reactive coping patterns. It can seem like these emotional storms hijack their behaviour, take control of their thinking, and hurt their relationships with other people and themselves. Dialectical Behaviour Therapy (DBT) provides concepts and skills to help people have more choices, become more emotionally calm, and be more present in their lives. This workshop explores key concepts and useful skills such as tolerating distress, managing emotions, and enhancing interpersonal communication. Participants will discover which populations can benefit the most from DBT, and gain an understanding of concepts, strategies, and tools that can be applied to their work.
Some of the Topics Reviewed
- The Components and Structure of DBT
- Who Tends to Respond Well to DBT
- Balancing Acceptance and Change in DBT
- How Change Occurs in DBT
- The Importance of Validation in DBT
- Strategies and Tools for Mindfulness
- Strategies and Tools for Managing Emotions
- Strategies and Tools for Improving Interpersonal Relationships
- Strategies and Tools for Tolerating Distress
This is an introductory-intermediate level workshop intended for social service and health care professionals, counsellors, social workers, and anyone wanting to gain an increased capacity in
their counselling skills.
Method of Delivery
Presentation, video, case study exercises, experiential practice, personal reflection, and small
At the end of this workshop, participants should be able to:
- Identify what dialectical behaviour therapy is, who it benefits, and how it is implemented
- Describe the dialectical approach
- Explain the importance of validation and practice using validation skills
- List change strategies in DBT
- Explain and implement skills from the four modules of DBT
What our clients have to say...
Add this to your Calendar
At checkout you will have the option to pay by credit card or to receive an invoice to be paid later.
Registrations cancelled seven or more days prior to the workshop are refundable, minus a $50.00 administrative fee. Alternatively, you may receive a credit to attend a future training. Cancellations less than seven days prior to the workshop are non-refundable. If at any time you are unable to attend, you are welcome to transfer your registration to another individual at no extra cost. In this case, please notify CTRI of the name of the alternate person who will be attending.
We reserve the right to cancel workshops due to unforeseen circumstances or under-enrolment. Liability is limited to a refund of workshop fees only. Please make travel and accommodation arrangements with this in mind.
Register Early! To better facilitate group interaction, seating is limited.
Children and unregistered guests are not permitted in the meeting rooms.
You Will Receive
A spiral bound training manual and workshop certificate, as well as morning and afternoon refreshments. Participants are on their own for lunch from noon until 1:00 p.m., unless otherwise stated. For live-stream participants, you will receive a pdf copy of the manual.
Group Registration Instructions
To register a group for a workshop, choose the appropriate number you would like to register for the selected workshop, and fill in all the relevant information.
Concerns and Grievances
If concerns arise at any time throughout the registration process, please contact the CTRI office directly at 204-452-9199, or email [email protected].
Please contact the CTRI office directly at 204-452-9199 or [email protected] to discuss any special needs or accommodations you may require in order to have a positive learning experience.
Continuing Education Credit
While many associations and licensing bodies accept CTRI workshops for continuing education credits, questions about approval should be directed to the specific association or licensing body for which you are requesting the credits. Credit hours: There are six continuing education credits earned for each day of training. For example, a one-day workshop earns six continuing education hours, while a two-day workshop earns 12 hours. A certificate will be awarded upon the completion of the workshop.
The following associations have formally approved our workshops:
Canadian Counselling and Psychotherapy Association (CCPA)
Canadian Professional Counsellors Association (CPCA)
Association of Social Work Boards (ASWB)
National Board for Certified Counselors (NBCC)
Alberta College of Social Workers
*Category A Competency Credit
Vocational Rehabilitation Association of Canada (VRA Canada)
Association of Cooperative Counselling Therapists of Canada
Canadian Assessment, Vocational Evaluation & Work Adjustment Society (CAVEWAS)
Canadian Addiction Counsellors Certification Federation
*Three of our workshops are formally approved with CACCF: Addictions & Mental Illness, Harm Reduction, and Motivating Change. To inquire about CACCF approval for our other workshops, please contact them directly.
To have your organization or association listed here, please contact [email protected].