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April 2020
This is a live-stream event using Zoom, an online meeting platform. Please check system requirements prior to registering.
People who struggle to regulate their intense emotional experiences often feel like they are at the mercy of reactive coping patterns. It can seem like these emotional storms hijack their behaviour, take control of their thinking, and hurt their relationships with other people and themselves.
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This is a live stream event using Zoom, an online meeting platform. Please check system requirements prior to registering.
Trauma is a wound that injures us emotionally, psychologically, physically, and spiritually. As a result, the impact of trauma can be far-reaching and enduring.
This is a live-stream event using Zoom, an online meeting platform. Please check system requirements prior to registering.
We are all influenced by stories. In some of these stories, we are active players; other stories are thrust upon us. When problems occur (as they inevitably do), “problem stories” have a tendency to overshadow other stories.
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This is a live-stream event using Zoom, an online meeting platform. Please check system requirements prior to registering.
Many of the challenges that we experience are based on irrational and unhelpful thought patterns that impact both our feelings and our behaviour. Cognitive Behavioural Therapy (CBT) is a time-sensitive, structured, and present-oriented form of counselling that focuses on problem solving and teaching individuals how to modify these distorted patterns of thinking.
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This is a live-stream event using Zoom, an online meeting platform. Please check system requirements prior to registering.
Self-injury refers to deliberate, self-inflicted tissue damage such as cutting or burning. Self-injury has reached alarming proportions among our youth; studies show that 14-24% of adolescents and young adults have engaged in this behaviour at least once, with a quarter of these reporting current, chronic self-injury.
This is a live-stream event using Zoom, an online meeting platform. Please check system requirements prior to registering.
Trauma is prevalent in our world and has an impact on many of the people we interact with, including our clients and colleagues. Compassionate and trauma-informed care is essential to providing effective support and building sustainable services.
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This is a live stream event, please check our system requirements prior to registering.
Children express themselves, learn about their world, and feel most at ease when playing. This interactive workshop focuses on how to use play therapy strategies to help children and youth positively cope and work through stressful life experiences. Participants will become familiar with Play Therapy theory, clinical guiding principles, and various directive and non-directive creative interventions to use with a wide age range of children and youth.
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This is a live-stream event using Zoom, an online meeting platform. Please check system requirements prior to registering.
Every person will experience grief and loss – a profound sense of final separation from something or someone important. Grief is a normal and appropriate reaction to the death of a loved one, the experience of separation/divorce, intergenerational loss, or the loss of opportunity.
May 2020
This is a live-stream event using Zoom, an online meeting platform. Please check system requirements prior to registering.
Anxiety represents our body’s natural alarm system, signalling the possibility of danger. When this response arises too frequently or intensely and doesn’t match actual situations of danger, it can interfere with life and cause great distress.
This is a live-stream event using Zoom, an online meeting platform. Please check system requirements prior to registering.
Borderline Personality Disorder (BPD) is a clinical diagnosis that is often misunderstood. The experience associated with BPD involves intense emotional and behavioural challenges for both the individual and their relationships with the people around them.
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