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March 2022

IN-PERSON Dialectical Behaviour Therapy

Balancing Acceptance and Change

Mar 18, 2022 (9:00 AM - 4:00 PM)
Price: $229.00 CAD (*early rate) $259.00 CAD (regular rate)
*early rate expires February 25, 2022
Photo of people participating in Dialectical Behavior Therapy, Crisis and Trauma Resource Institute

People who struggle to regulate their intense emotional experiences often feel like they are at the mercy of reactive coping patterns. It can seem like these emotional storms hijack their behaviour, take control of their thinking, and hurt their relationships with other people and themselves. Dialectical Behaviour Therapy (DBT) provides concepts and skills to help people have more choices, become more emotionally calm, and be more present in their lives.

Learn more...

May 2022

IN-PERSON Dialectical Behaviour Therapy

Balancing Acceptance and Change

May 27, 2022 (9:00 AM - 4:00 PM)
Price: $229.00 CAD (*early rate) $259.00 CAD (regular rate)
*early rate expires May 06, 2022
Photo of people participating in Dialectical Behavior Therapy, Crisis and Trauma Resource Institute

People who struggle to regulate their intense emotional experiences often feel like they are at the mercy of reactive coping patterns. It can seem like these emotional storms hijack their behaviour, take control of their thinking, and hurt their relationships with other people and themselves. Dialectical Behaviour Therapy (DBT) provides concepts and skills to help people have more choices, become more emotionally calm, and be more present in their lives.

Learn more...
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