Events for November 19, 2021 - April 20, 2022
Register 4+ people or for any 4+ workshops in the same transaction and save 5%.
Discounts will show automatically at checkout.Student Discount
Before registering, email [email protected] with proof of current enrollment to receive a discounted rate.65+ Discount
Email [email protected] for information on receiving a discounted rate before registering.
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Many of the challenges that we experience are based on irrational and unhelpful thought patterns that impact both our feelings and our behaviour. Cognitive Behavioural Therapy (CBT) is a time-sensitive, structured, and present-oriented form of counselling that focuses on problem solving and teaching individuals how to modify these distorted patterns of thinking. CBT is also one of the most well-known, researched, and practiced forms of therapy available to us.Learn more...