The Power of Shifting Judgement to Curiosity
We are surrounded by judgement. I think in many ways we actually enjoy it. I feel this personally, like a defense mechanism that kicks in to build myself up at the expense of another. And...
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Knowing Your Limits as a New Therapist
If you are a recent grad or just starting out as a therapist, chances are you’ve been asked, “Who do you work with?” And you’ve probably been tempted to respond with, “Everyone.” Although many of...
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How to Bring Reason Back Into Conversations
We often allow our predetermined beliefs to guide how we relate to other people. Look no further than politicians who speak about each other or groups they disagree with, using negative and, at times, highly...
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Reflections on Land-Based Education
Recently, I was enjoying a long weekend Sunday morning at the lake. Surrounded by trees and foliage, I considered what I’ve been learning and revisiting this summer in regard to land-based education. What does this...
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Core Beliefs - Are They Helping or Hindering You?
If I asked you to describe yourself, what would you say? Are you good at managing projects and people? Or maybe you prefer to spend more time alone tending to independent tasks. The way you...
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