3 Ways to Experience Joy with Others
After counselling for over 25 years, I have become increasingly focused on how I can stay emotionally healthy in both my personal and professional life. Counselling work has its unique rewards and challenges, including...
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5 Principles of Restorative Justice for Your Community, School, or Organization
Leaders and decision-makers in many settings are faced with the challenge of how to respond when people break rules and harm relationships. Restorative justice is an approach that can address violations while beginning the...
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How to Embrace Change
Have you ever been pulled along by the force of change or felt like you have no control over it?
We all know the one thing we can count on in life is change. It’s...
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How to Help Motivate a Child with ADHD
Children with attention deficit hyperactivity disorder (ADHD) often have trouble paying attention and managing impulsive behaviour. This is why motivating a child with ADHD to succeed in school can be a tough task. How...
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How to Overcome Codependency
Is it codependency or simply a desire to be connected? Although these concepts may sound similar to each other, they are vastly different. Having a secure connection is the ability to balance a healthy...
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