Tips for Counselling Single Parent Families The following excerpt comes from our book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The chapter, “Single-Parent Families,” explores common challenges and celebrates the strengths of the single-parent family.... Read More The “Elephant Sisterhood” – and The Importance of Asking for Help “Well, it looks like I have a touch of the breast cancer.” These words fell from my friend’s mouth with a thud after she learned the news of some long-awaited medical tests. Although her smile disguised... Read More How to Practice Self-Care for Zoom Fatigue For many counsellors, the use of technology has become central to how we do our counselling work over this last year. Because of this, I have become increasingly aware of the reality of “Zoom fatigue,”... Read More 3 Tips for Maintaining Professional Boundaries Many of us are drawn to the helping profession because of a strong desire to help others. When this is our focus and our drive, we can easily lose track of ourselves and become stretched... Read More Indigenous Insights for All Counsellors The following excerpt comes from our book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The chapter reviews the 10 principles from the Truth and Reconciliation Commission. Readers are invited and challenged to... Read More

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