3 Go-To Elements for Trauma-Informed Workplaces I’ve been doing a lot of thinking, writing, and speaking about Trauma-informed care lately. It’s a topic near and dear to my heart. In fact, Vicki Enns, Randy Grieser, and I have just finished... Read More social anxiety, socially anxious youth, mental health, counseling, therapy, self-care How to Support Children With Social Anxiety COVID-19 has forced many of us to change our behaviours – for children and youth in crucial developmental stages, the pandemic has also had a devasting impact on their social development. In light of... Read More adoption, counseling adopted children, family counseling, mental health, self-care, anxiety, depression Counselling Families With Adopted Children The following excerpt comes from our upcoming book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The “Adoptive Families” chapter illustrates the varied storylines that are part of any... Read More blended family counseling, therapy, self-care, mental health, anxiety, depression, relationship counseling Tips for Blended Family Counselling The following excerpt comes from our upcoming book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The “Blended Families” chapter explores the complexities that accompany the merging of families over time. Since this... Read More building resilience, self-care, vicarious trauma, counselling, therapy, anxiety, depression, self-care 7 Self-Care Tips for Building Resilience As counsellors and helpers, we know about vicarious trauma and burnout all too well. This is because many of us walk alongside folks who have experienced very painful things, including emotional and psychological abuse... Read More

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