CTRI Logo
  • Training
    • Online Training
    • Training Topics
    • Public Trainings
    • Private Training
    • Train-the-Trainer
    • Certificate Programs
    • Continuing Education Credits
    • Frequently Asked Questions
  • Services
    • Consulting
    • Member Plan
    • Keynote Addresses
  • Products
    • Books
    • Resource Manuals
    • Games and Activities
    • Assessment Tools
  • Free Resources
    • All Resources
    • Podcast
    • 1-Hour Webinar
    • On-Demand Workshop
    • Free Wellness Manual
    • Trauma-Informed Assessment
    • Spirit Guide Teachers, Video Series
    • Printable Handouts
    • Resources From Our Books
    • 1-Minute Video Insights
    • Blog
  • About Us
    • Who We Are
    • Our Story
    • Mission, Vision, and Beliefs
    • Friends and Partners
    • Join our Team
    • Newsletter Sign Up
    • Contact Us
  • Member Plan
(0)
  • My Account
    • Login/Create Account
    • Orders
    • Subscriptions
    • Account details
    • My Library
    • Logout

Mindful Breathing Tips

Download a printable version of this handout

To speak with someone:
877-353-3205
[email protected]

CTRI believes that training, knowledge, and skill development changes lives.  Learn more about our Mission, Vision, and Beliefs.

Here’s what people have to say about our workshops:

Excellent presenter. She was engaging, informative, and inspiring.

Wanda Mattson
Senior Counsellor, Children’s Mental Health of Leeds and Grenville

 

The presenter was excellent. She made everyone feel comfortable, kept the interest level high, and was very empathetic.

Heather Oldfield
Supervisor, YMCA, Forest Glen Community Centre

 

The workshop was well-structured, timely, researched, and evidence-based.

Erica Tomkinson
Technician, Drug Awareness & Prevention, Western Quebec School Board

 

The trainer was EXCELLENT, engaging, and made all material directly relatable to the clientele.

Kirsten Bjermeland
Restorative Justice Coordinator, Nanaimo Region John Howard Society

 

The facilitator was very engaging and delivered the material in an ‘easily-digestible’ way.

Ryan Hopper
Addiction Worker/FNC Coordinator, iHuman Youth Society

 

For further training needs in the areas of leadership development and organizational performance, please visit our partner organization:

© 2008 - 2022 | Crisis and Trauma Resource Institute. All Rights Reserved
Receive Updates by Email
Image
When you subscribe to our newsletter you will receive a free Trauma-Informed Care e-manual. We'll never share your email address and you can opt out at any time.
Sign me up
Phone: 204-452-9199
Toll Free: 877-353-3205
Email: [email protected]
CTRI at Youtube
  • Training Topics
  • Private Training
  • On-Demand Training
  • Free Resources
  • Blog
  • Privacy Policy
  • My Account
  • Certified Trainer
  • Contact Us
Image Winnipeg Web Design - Hello Digital Marketing
We acknowledge that our office stands on ancestral lands, on Treaty One Territory. These are the traditional lands of the Anishinaabe, Cree, Oji-Cree, Dakota, and Dene peoples, and on the homeland of the Métis Nation. We are grateful to our host nations.
  • Training
    • Online Training
    • Training Topics
    • Public Trainings
    • Private Training
    • Train-the-Trainer
    • Continuing Education Credits
    • Certificate Programs
    • Frequently Asked Questions
  • Services
    • Consulting Services
    • Member Plan
    • Keynote Addresses
  • Products
    • Books
    • Resource Manuals
    • Games and Activities
    • Assessment Tools
  • Free Resources
    • All Resources
    • Podcast
    • 1-Hour Webinar
    • On-Demand Workshop
    • Free Wellness Manual
    • Trauma-Informed Assessment
    • Spirit Guide Teachers, Video Series
    • Printable Handouts
    • Resources From Our Books
    • 1-Minute Video Insights
    • Blog
  • About Us
    • Who We Are
    • Our Story
    • Mission, Vision, and Beliefs
    • Friends and Partners
    • Join our Team
    • Newsletter Sign Up
    • Contact Us
  • My Account
    • Login/Create Account
    • Orders
    • Subscriptions
    • Account details
    • My Library
    • Logout
Trauma Informed Care e-manual

Free E-Manual

Receive a 41-page Trauma-Informed Care manual when you subscribe to our weekly newsletter.

Subscribe NowWe respect your privacy.
×

Double Check Your Currency

Please make sure your currency is set to that of your country.

CAD

×