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Mindful Breathing Tips

Download a printable version of this handout

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To speak with someone:
877-353-3205
[email protected]

CTRI believes that training, knowledge, and skill development changes lives.  Learn more about our Mission, Vision, and Beliefs.

Here’s what people have to say about our workshops:

“Excellent presenter. She was engaging, informative, and inspiring.”

Wanda Mattson
Senior Counsellor, Children’s Mental Health of Leeds and Grenville

 

“The presenter was excellent. She made everyone feel comfortable, kept the interest level high, and was very empathetic.”

Heather Oldfield
Supervisor, YMCA, Forest Glen Community Centre

 

“The workshop was well-structured, timely, researched, and evidence-based.”

Erica Tomkinson
Technician, Drug Awareness & Prevention, Western Quebec School Board

 

“The trainer was EXCELLENT, engaging, and made all material directly relatable to the clientele.”

Kirsten Bjermeland
Restorative Justice Coordinator, Nanaimo Region John Howard Society

 

“The facilitator was very engaging and delivered the material in an ‘easily-digestible’ way.”

Ryan Hopper
“The facilitator was very engaging and delivered the material in an ‘easily-digestible’ way.”

 

For further training needs in the areas of leadership development and organizational performance, please visit our partner organization:

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Email: [email protected]
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  • Training
    • Online Training
    • Training Topics
    • Public Workshops
    • Private/On-Location Training
    • Train-the-Trainer
    • National Events
    • Certificate Programs
    • Keynote Address
    • Continuing Education Credits
    • Frequently Asked Questions
  • Consulting
    • Clinical Consultation
    • Crisis Response Team and Plan Development
    • Critical Incident Group Debriefing (CIGD)
    • Disability Support: FASD and Autism Consultation
    • Suicide Prevention Plan Development
    • Violence Risk Assessment and Management
  • Products
    • Books
    • Resource Manuals
    • Games and Activities
    • Customized Videos
    • Member Plan
    • Assessment Tools
  • Free Resources
    • All Free Resources
    • Free COVID-19 Resources
    • Free Webinar
    • Free On-Demand Workshop
    • Free Resources Manual
    • Free Audio Chapter
    • Printable Handouts
    • Trauma-Informed Assessment
    • 1-Minute Video Insights
    • Blog
  • About Us
    • Who We Are
    • Our Story
    • Mission, Vision, and Beliefs
    • Friends and Partners
    • Join our Team
    • Newsletter Sign Up
    • Contact Us
  • My Account
    • Login/Create Account
    • Orders
    • Subscriptions
    • Account details
    • My Library
    • Logout
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