CTRI Logo
  • Training
    • Training Topics
    • Public Workshops
    • On-Location Training
    • Live Video Training
    • On-Demand Video Training
    • Train-the-Trainer
    • National Events
    • Certificate Programs
    • Keynote Address
    • Continuing Education Credits
    • Frequently Asked Questions
  • Consulting
    • Clinical Consultation
    • Crisis Response Team and Plan Development
    • Critical Incident Group Debriefing (CIGD)
    • Disability Support: FASD and Autism Consultation
    • Mediation – Conflict Resolution
    • Suicide Prevention Plan Development
    • Violence Risk Assessment and Management
    • Workplace Climate Assessments
  • Products
    • Books
    • Resource Manuals
    • Customized Videos
    • Assessment Tools
  • Free Resources
    • Free Webinar
    • Free Resource Manual
    • Free Audio Chapter
    • Free Handouts
    • 1-Minute Video Insights
    • Blog
    • All Free Resources
  • About Us
    • Who We Are
    • Our Story
    • Mission, Vision, and Beliefs
    • Friends and Partners
    • Join our Team
    • Newsletter Sign Up
    • Contact Us
  • Member Plan
Image Image
(0)
  • My Account
    • Login/Register
    • Orders
    • Subscriptions
    • Account details
    • My Library
    • Logout

Mindful Breathing Tips

Download a printable version of this handout

To speak with someone:
877-353-3205
[email protected]

CTRI believes that training, knowledge, and skill development changes lives.  Learn more about our Mission, Vision, and Beliefs.

Learn why over 25,000 people attend our workshops each year:

“Excellent presenter. She was engaging, informative, and inspiring.”

Wanda Mattson
Senior Counsellor, Children’s Mental Health of Leeds and Grenville

 

“The presenter was excellent. She made everyone feel comfortable, kept the interest level high, and was very empathetic.”

Heather Oldfield
Supervisor, YMCA, Forest Glen Community Centre

 

“The workshop was well-structured, timely, researched, and evidence-based.”

Erica Tomkinson
Technician, Drug Awareness & Prevention, Western Quebec School Board

 

“The trainer was EXCELLENT, engaging, and made all material directly relatable to the clientele.”

Kirsten Bjermeland
Restorative Justice Coordinator, Nanaimo Region John Howard Society

 

“The facilitator was very engaging and delivered the material in an ‘easily-digestible’ way.”

Ryan Hopper
Addiction Worker/FNC Coordinator, iHuman Youth Society

 

For further training needs in the areas of leadership development and organizational performance, please visit our partner organization:

Receive Updates by Email
Image
When you subscribe to our newsletter you will receive a free Anxiety e-manual. We'll never share your email address and you can opt out at any time.
Sign me up
Phone: 204-452-9199
Toll Free: 877-353-3205
Email: [email protected]
© 2008 - 2020 | Crisis and Trauma Resource Institute. All Rights Reserved
  • Training Topics
  • Public Workshops
  • On-Location Training
  • On-Demand Training
  • Free Resources
  • Live Video Training
  • Blog
  • Privacy Policy
  • My Account
  • Certified Trainer
  • Who We Are
  • Contact Us
Image Image Image Winnipeg Web Design - Hello Digital Marketing
  • Training
    • Training Topics
    • Public Workshops
    • On-Location Training
    • Live Video Training
    • On-Demand Video Training
    • Train-the-Trainer
    • National Events
    • Certificate Programs
    • Keynote Address
    • Continuing Education Credits
    • Frequently Asked Questions
  • Consulting
    • Clinical Consultation
    • Crisis Response Team and Plan Development
    • Critical Incident Group Debriefing (CIGD)
    • Disability Support: FASD and Autism Consultation
    • Mediation – Conflict Resolution
    • Suicide Prevention Plan Development
    • Violence Risk Assessment and Management
    • Workplace Climate Assessments
  • Products
    • Books
    • Resource Manuals
    • Customized Videos
    • Assessment Tools
    • Member Plan
  • Free Resources
    • Free Webinar
    • Free Resources Manual
    • Free Audio Chapter
    • Free Handouts
    • 1-Minute Video Insights
    • Blog
    • All Free Resources
  • About Us
    • Who We Are
    • Our Story
    • Mission, Vision, and Beliefs
    • Friends and Partners
    • Join our Team
    • Newsletter Sign Up
    • Contact Us
  • Member Plan
  • My Account
    • Login/Create Account
    • Orders
    • Subscriptions
    • Account details
    • My Library
    • Logout

FREE E-MANUAL

Receive a 41-page Trauma-Informed Care manual when you subscribe to our weekly newsletter.

SUBSCRIBE NOW
We respect your privacy.
close-link

It looks like you are viewing this website from outside of Canada, click here to redirect to the US website. Dismiss