My Calm Place Card Deck

$24.99 CAD

Yoga, Mindfulness, & Meditation Strategies for Children

Ages 4+

Combining yoga, mindfulness, and meditation, this card deck provides activities to soothe emotions and promote self-regulation. The 50 exercises are divided into four categories: Movement – yoga and low impact exercises; Imagination – positive psychology and guided imagery; Meditation – practicing breathing and refocusing attention; and Connection – nurturing relationships.

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