My Calm Place Card Deck
$24.99 CAD
Yoga, Mindfulness, & Meditation Strategies for Children
Ages 4+
Combining yoga, mindfulness, and meditation, this card deck provides activities to soothe emotions and promote self-regulation. The 50 exercises are divided into four categories: Movement – yoga and low impact exercises; Imagination – positive psychology and guided imagery; Meditation – practicing breathing and refocusing attention; and Connection – nurturing relationships.
