This is a 1 minute preview of a webinar.
× Experiencing issues viewing video? Please clear your cache and refresh this page.

On-demand Webinar: Mindfulness – Overview and Awareness

$20.00 Or MEMBER PLAN (Starting at $12.95 a month/viewer)

Trainer: Vicki Enns, MMFT, RMFT

# of Viewers

Mindfulness describes a state of calm, a steadiness of mind, and the ability to adapt to the stressors of daily life. Achieving this state takes practice and the intention to shift how attention is focused. This webinar gives an overview of what mindfulness is, and the kind of practice needed to expand the ability to shift into this kind of state. Viewers will also be guided through some beginner mindfulness practices.

Interested in watching the companion webinar?
Click to order: Mindfulness – As a Counselling Tool

Category: .

You may also like…

  • Image of Counselling Insights book

    Book: Counselling Insights

    $24.95Add to cart
  • Photo of Mindfulness Counselling Strategies manual cover

    RESOURCE MANUAL – Mindfulness Counselling Strategies

    $20.00 - Print Manual $15.00 - E-Manual Add to cart
  • Photo for personal membership webinar plan

    Personal Membership (monthly)

    $12.95 / monthSign Up Now