RESOURCE MANUAL – Mindfulness Counselling Strategies
The ability to regulate one’s body and find balance in emotion, thought and physical health is at the core of healing and well-being. This material is designed to explore how to facilitate development of these skills with clients and develop capacity for using mindfulness-based strategies in counselling work. The reader will learn to practice mindfulness, regulation and activation strategies meant to promote compassionate self-awareness and emotional balance. The skills learned in this manual are relevant and applicable for working with clients of all ages—from children to elders. 64 pages.
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