Cognitive Behavioural Therapy
Tools For Thinking Differently
$20.00 Or MEMBER PLAN (Starting at $12.99 a month/viewer)
Trainer: Tricia Klassen, MSW, RSW
Tricia Klassen, MSW, RSW
Tricia is a Registered Social Worker and holds a Master of Social Work and Bachelor of Arts in Psychology and Developmental Studies. In addition to training with CTRI, she is a compassionate therapist who specializes in suicide intervention, self-injury, anxiety, depression, and neurodevelopmental issues. She is also a contributing author of our Counselling Insights book. Highlights of Tricia’s career include her role in family-centred research and training with Manitoba Family Services, several years as a social worker and therapist for St. Amant Centre, and supporting youth and families in crisis as both therapist and clinical supervisor of the Youth Crisis Stabilization System through MYS. Her therapeutic approach is client-centred and trauma-informed, drawing upon individual strength and resiliency. She has a profound belief in the resiliency of the human spirit, particularly in conditions of relational attunement, connection, and support. Tricia is skilled in finding a balance between being informative and building connections with her participants while delivering workshops. Read blogs written by Tricia here.

Many of the challenges that we experience are based on irrational and unhelpful thought patterns that impact both our feelings and our behavior. Cognitive Behavioral Therapy (CBT) is a time-sensitive, structured, and present-oriented form of counseling that focuses on problem solving and teaching individuals how to modify these distorted patterns of thinking. CBT is also one of the most well-known, researched, and practiced forms of therapy available to us. This webinar provides a foundational knowledge of the principles and strategies involved in using CBT.
Learning Objectives
Upon completion of this webinar participants should be able to- Identify various characteristics and principles of Cognitive Behavioural Therapy
- Describe the populations and circumstances under which CBT tends to be most effective
- List several cognitive and behavioural strategies used in CBT
Target Audience
This is an introductory-intermediate level webinar intended for anyone interested in learning more about this topic.Method of Delivery
Each webinar is 60 minutes in length. Live webinars will each contain 60 minutes of instruction from the facilitator using visual powerpoint slides and then there will be 5-10 minutes at the end of the webinar when participants can ask questions directly to the instructor and hear feedback from them in realtime. On-demand webinars include no interactivity with the instructor.Completing Webinar
Upon viewing the entire webinar, you will be prompted to take a test over the content and then you will receive a certificate of participation. An evaluation form will be available to complete after submitting the posttest.Continuing Education
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