Practical Intervention Strategies
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Janelle Jackiw, MA, MEd, CCC
Janelle holds a Master's Degrees in both Criminology and Educational Psychology, and she is a Certified Clinical Counsellor (CCC). Her background and practice is in the area of counselling, with specific interest in the area of mental health and wellness, stress management, suicide/self-injury, and trauma. Janelle believes that people create important change in their lives when they have meaningful connections to others and have a sense of passion and purpose for their life. In addition to training with CTRI, she carries a client caseload part-time, works for the Ministry of Justice, and is a sessional lecturer at the University of Regina. Janelle is an energetic presenter who enjoys delivering training workshops that are relevant and practical. Read blogs written by Janelle here.
While every person experiences anxiety, it is estimated that over a quarter of the population will experience anxiety at levels that cause distress in their lives. When high levels of distress are experienced, it is important for people to be able to access strategies for reducing anxiety. This webinar presents practical and accessible strategies which can be applied to all ages, and help address the physical, emotional, cognitive, and social aspects of anxiety.
Interested in watching the companion webinar?
Click to order: Anxiety – Overview and Awareness
Learning ObjectivesUpon completion of this webinar participants should be able to
- Describe the natural role of anxiety
- Recognize when anxiety is maladaptive
- Match understandings of anxiety with principles for support