3 Strategies for Reducing Risk of Suicide

Tricia Klassen

suidide, suicidal, suicidality, self-harm, self-injury, mental health, depression, anxiety, self-care, counselling, therapy

Emotional intelligence has been defined as a key protective factor against suicidal ideation and behaviour. This concept refers to the ability to understand, appraise, and express emotions accurately and appropriately. Additionally, it refers to the capability to use emotions to guide one’s thinking, to use emotional knowledge effectively, and to regulate emotions to promote both emotional and intellectual growth. Emotional … Read More