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Alexis Power, MA


Photo of Alexis Power, Trainer with CTRI

Alexis has a Master’s degree in Counseling Psychology and has been working in the social service field for close to ten years. She has a diverse professional background, working as a therapist in a private practice, as well as assisting individuals in the non-profit sector. Alexis has extensive experience working with people struggling with trauma, mental health and addiction, and has specialized in these areas for the majority of her career. Working in this field has provided her with experience supporting individuals in a variety of challenges, and Alexis brings this knowledge and experience into her role as a facilitator with CTRI. She believes in a holistic model for healing by taking an integrative approach when working with clients. Alexis’ passion for helping others translates into her workshops, creating an experience that is engaging, informative and fun.

May 2020

Cognitive Behavioural Therapy

Tools for Thinking Differently

May 28, 2020 (9:00 AM - 4:00 PM)
Price: $ 219.00 (*early rate) $ 249.00 (regular rate)
*early rate expires May 07, 2020
Trainer: Alexis Power, MA
Cognitive Behaviour Therapy Photo of therapy session

Many of the challenges that we experience are based on irrational and unhelpful thought patterns that impact both our feelings and our behaviour. Cognitive Behavioural Therapy (CBT) is a time-sensitive, structured, and present-oriented form of counselling that focuses on problem solving and teaching individuals how to modify these distorted patterns of thinking. CBT is also one of the most well-known, researched, and practiced forms of therapy available to us.

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