Counselling Families With Adopted Children

Sheri Coburn

adoption, counseling adopted children, family counseling, mental health, self-care, anxiety, depression

[Excerpt from Counselling in Relationships] The following excerpt comes from our upcoming book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The “Adoptive Families” chapter illustrates the varied storylines that are part of any adoptive family. The importance of attending to both individual as well as relational storylines are highlighted with wit and guidance. The pathways to adoption are … Read More

Tips for Blended Family Counselling

Carl Heaman-Warne

blended family counseling, therapy, self-care, mental health, anxiety, depression, relationship counseling

The following excerpt comes from our upcoming book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The “Blended Families” chapter explores the complexities that accompany the merging of families over time. Since this is such a common family structure, it is important for counsellors to become acquainted with their challenges and strengths. “30 percent of children are raised in … Read More

Where to Start When Counselling Couples

Vicki Enns

couple counselling, couples counseling, therapy, therapist, mental health, relationship counseling, self-care, counseling techniques

[Excerpt from Counselling in Relationships] The following excerpt comes from our upcoming book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The “Couple Relationships” chapter explores the power of patterns that develop in love relationships which can either lead to disconnection or further connection. Counsellors can learn to interrupt these patterns and facilitate deepening intimacy and trust. Love may … Read More

Ideas for Engaging Dads in the Counselling Process

John Koop Harder

The following excerpt comes from our upcoming book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The chapter, “Engaging Fathers,” explores the importance of fathers in families and how counsellors can involve dads in the counselling process so they can get to know themselves better, improve their relationships, and feel empowered in their role. Dads need support for both … Read More

Navigating Parent and Teen Relationships

Marion Brown

parent teen relationship, relationships, parenting, emotions, counselling, therapy, mental health

[Excerpt from Counselling in Relationships] Families are always navigating multiple challenges and varying needs across different stages of the life cycle. Each family also has inherent strengths and values that provide a foundation for development and growth. When supporting families, stepping back to see the broader contexts that also support or challenge families further can help us apply our energy … Read More

3 Principles for Counselling Immigrant and Refugee Families

Marwa Fadol

refugees, immigrants, families, immigrant families, refugee families, counselling, counseling

[Excerpt from Counselling in Relationships] When it comes to families from collectivist cultures, there is often the perspective that the well-being of the family as a whole is the priority and that individual needs are secondary Collectivist cultures are ones that value cooperation, unity, selflessness, cohesiveness, and placing family and community needs above personal ones; individualist cultures are ones where … Read More

3 Priorities for Helping High-Risk Clients

Nadine Groves

life-threatening behaviours, self-harm, self-care, mental health, therapy, counselling, anxiety, depression, caregiver

As a counsellor, I sometimes feel overwhelmed when a client begins their session by listing the various crises that happened during their week. It’s difficult to know where to start when someone starts with, “I told my boss off,” “I fought with my boyfriend and downed a handful of pills,” and “If he leaves, I’ll kill myself,” What can I … Read More

3 Self-Care Strategies for Helpers

Heather Woodward

wholistic self-care, self-care, mental health, physical health, spiritual health

What does self-care really mean? I used to get overwhelmed when thinking about self-care, wondering if I was doing enough to “fulfill” its requirements. I would find myself asking: How much will it cost? Am I doing it right? Am I doing enough? I was thinking about self-care as an individual project to be tackled, one problem area at a … Read More

Tips for Using Laughter in Counselling

John Koop Harder

laughter, humour, counselling, counseling, therapy, mental health, well-being

Dave always begins and ends with a joke. However, the conversations between such bookends are anything but funny. In our meetings, Dave talks about his experiences of the chaos he survived growing up, and the intense effort it takes to leave this in the past. As I get to know Dave, he tells me humour is his way of dealing … Read More

3 Tips for Working with Grief

John Koop Harder

“How do I work with people who are stuck in their grief? You know, those people that are just not able to move on.” This is a common question people ask during my grief workshops. To tell you the truth, I don’t like the term “stuck” – especially when it comes to grief. The language of “stuckness” is rooted in … Read More