Blog posts written by Alana Abramson

5 Steps for Effective Conflict Resolution

Alana Abramson

conflict resolution, argument, interpersonal, conversation, mental health

Conflict is opportunity.  Although many of us find conflict stressful, conflict has many benefits. As a mediator, I have witnessed the strong emotions produced by conflict.  I have also seen how conflict dealt with in a healthy way can enhance our problem-solving capabilities, increase productive communication, promote self-awareness and build relationships.  When we avoid conflict or become confrontational or aggressive, … Read More