How to Support Someone Through Grief

Galya Chatterton

grief, supporting someone through grief, helping someone through grief, self-care, therapy, counselling, mental health

When I was 18, my friend (I’ll call her Caden) lost her most important caregiver – her grandmother. Caden was transformed by grief and I felt helpless. I desperately wanted to provide some solace for her, and yet I said nothing. I felt paralyzed by not knowing how to reach out. Months later, I sobbingly apologized: “I’ve been a bad … Read More